Note from Mara: I’ve been asking my fellow Endo sisters to share their stories. The more we talk about the disease, the more we break myths and empower each other. Keep talking! Keep raising awareness! And keep fighting! This is Tori’s story… —- I’m Tori, 27 and married to an amazing and supportive husband. No … Continue reading
Filed under Body Image …
Refresh with a 3-Day Cleanse
After the holidays, I needed to get my body back on track. Doing a short cleanse is like hitting the refresh button on your body. Our current society might tell you that “juice cleanses” are a hipster thing, but the truth is people have been doing cleanses for hundred of years. After researching some of the … Continue reading
Busting the Misconceptions of Yoga
When you hear the word “yoga”, what do you think? There are a TON of misconceptions when it comes to yoga. And though I am not a certified expert (like a yoga instructor), I’m here to clear up some preconceived ideas when it comes to practicing yoga. When I started practicing 4 years ago, I … Continue reading
My Health Journey – One Year Later
I slipped on my running shoes with tremendous anxiety, while wondering how badly it was going to hurt today. Taking a deep breath, I stepped onto the sidewalk. The path ahead seemed grim and torturous. My body tensed as I bravely took the first steps. It only took 3 blocks for my low back to … Continue reading
My Letter to Endometriosis
*This post was first posted on MyEndoTeam and is shared on WordsByMara with permission. —- Dear Endometriosis, We’ve known each other for quite some time now. You were quite tricky to nail down, but it’s been a “pleasure” learning more about you. It feels like just yesterday that we were acquainted after my first surgery in … Continue reading
There is No Magic Secret to Weight Loss
The sheer idea of losing weight can seem daunting and defeating. You’ve tried and tried again, but nothing seems to work. Or maybe just the idea of exercise makes you tired. Am I right? As a mom, a person with chronic pain, and a full-time employee… it can be very difficult to exercise or cook healthy. I … Continue reading
Health and Happiness – Achieving Goals
Chronic illness is exactly that… chronic. Consistent. A vicious cycle. Every day. All day. Living with a chronic illness is not an excuse – it’s a reality. Many of us struggle to move beyond the every day aches, pains and flares out of fear that our body will trigger another vicious cycle of illness. A … Continue reading
Product Review – Faithful Workouts
Get Fit Gods Way – Workout 1, by Mara A month ago, I was contacted by Michelle Spadafora of Faithful Workouts. God’s timing was incredible, as always. Read her guest post here. Michelle sent some DVDs for me to try and several to give away (see more below)! So here is where I stand with fitness. … Continue reading
More Pregnancy Notes and Post Delivery
So… as you know, I have spent the last year of my life growing a human and then learning to be a parent. I will have many more posts on this as time goes on. Several of my childless married friends have asked intriguing and important questions along the way. So I hope you all find … Continue reading
Shattered Rose – Free Giveaway on Thursday, June 20th
T.L. Gray is offering a free book giveaway on Thursday, June 20th – ONE DAY ONLY! Do not miss your chance to get a FREE copy of “Shattered Rose“. See my review of Shattered Rose from last month. It was a great read and highly recommend it. God bless! More to come on Words By Mara … Continue reading
You must be logged in to post a comment.