Her abdomen twisted suddenly and fiercely. The inside cramped and squeezed. She felt tears sting the eyes as they threatened to fall. What caused the pain this time? Pain grips her lower abdomen with unbearable tightness before she retreats to the restroom. She tries to recollect what had been eaten over the last 24 hours. … Continue reading
Tagged with chronic illness …
Using Essential Oil for Pain
Last year, my sister gave me one of the greatest gifts… a starter kit with essential oils. I used to think it was weird and probably had little affect. I am here to tell you that essential oils are amazing, especially if used in the right combination. For my friends experiencing chronic pain, I have … Continue reading
Redirecting Your Sails
Hello Readers – you may have noticed my absence since the beginning of September. There is no particular reason for this other than… life and new projects! I wanted to share this image with you on “Motivational Monday” for encouragement. Often times, we experience storms in life and the wind can easily steer us off … Continue reading
Signs You Might Have Fibromyalgia
Fibromyalgia (Fibro) has a mind of it’s own. Ironically, this misunderstood illness is caused by abnormal pain signals within the brain. This condition can often feel like a bunch of “random symptoms” occurring within your body. And until you’re diagnosed, these random symptoms can feel… scary, overwhelming, lonely, and painful. When it comes to patients with … Continue reading
Tips for Having the Best Doctor’s Visit – From a Real M.D.
Guest Post by, Dr. Rami Kaldas – I am humbled to present this post from my own doctor and Endo Specialist. He is the first doctor that I ever truly trusted. Rami performed 4 of my 6 surgeries – including the delivery of our son via c-section. His clinic is remarkable and extremely thorough when it … Continue reading
My Letter to Endometriosis
*This post was first posted on MyEndoTeam and is shared on WordsByMara with permission. —- Dear Endometriosis, We’ve known each other for quite some time now. You were quite tricky to nail down, but it’s been a “pleasure” learning more about you. It feels like just yesterday that we were acquainted after my first surgery in … Continue reading
The Chronic Life – Types of Doctor Appointments
This will be a continuing series throughout my blog. They are meant to be short and shareable. In the life of a chronic pain and illness patient… there are 4 different kinds of Doctor appointments. The Anxious Kind: You’ve been waiting for an answer or anticipating results from a new or increasingly painful symptom. This … Continue reading
What You Should Know About Endo Sufferers
This month is Endometriosis Awareness month. We are breaking our silence and standing up against a frustrating, misunderstood disease. As a loved one or sufferer of the disease, there are things you need to know. 8 Things You Should Know About Endo Sufferers One day is not like the other. We might feel great one … Continue reading
Held Together By Tape and Glue
I would like to dedicate this post to all the chronic pain warriors and “spoonies” out there. Year after year, my body seems to deteriorate. And I find myself in a continuous battle of mental strength versus physical symptoms. One of the most difficult things about having a chronic illness is learning that you are … Continue reading
How to Change Your Perspective
I wrote this post which first appeared on MyFibroTeam.com and is reposted to WordsByMara.com with permission. Although this post was intended for the Fibromyalgia audience, my hope is that everyone will be able to relate. Here is my experience in changing perspectives from a realm of comfort, to that of positivity and joy! Everything starts with … Continue reading
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