Her abdomen twisted suddenly and fiercely. The inside cramped and squeezed. She felt tears sting the eyes as they threatened to fall. What caused the pain this time? Pain grips her lower abdomen with unbearable tightness before she retreats to the restroom. She tries to recollect what had been eaten over the last 24 hours. … Continue reading
What the heck is dry needling? You’ve probably heard whispers of it. I’m here to give you the low down and tell you why… it’s NOT so bad after-all. After pregnancy, a c-section, and Endo surgery # 4… my low back was a WRECK and in need of some loving care. My doctor sent me … Continue reading
Why are necessary changes so hard? If a diet change would help you feel better, why would you delay that change? Why do we mourn the loss of food like it’s a friend or a pet? It’s food!! Nourishment for your organs and body. A life sustainable resource! When we stop looking at food like … Continue reading
Fibromyalgia (Fibro) has a mind of it’s own. Ironically, this misunderstood illness is caused by abnormal pain signals within the brain. This condition can often feel like a bunch of “random symptoms” occurring within your body. And until you’re diagnosed, these random symptoms can feel… scary, overwhelming, lonely, and painful. When it comes to patients with … Continue reading
Greetings all – I have been blessed to share some experiences and helpful tips on MyFibroTeam. Please read and share with your friends or family. Over the years of suffering with Fibromyalgia and other chronic illnesses, I’ve had to learn how to shift my focus off the pain and also do what is necessary to … Continue reading
Greetings all. I hope that you are healthy and doing well. Last week, WordsByMara was featured on the MyFibroTeam.com blog. This is new and original content; which has not yet been published to my site. Please click here to read and share my article – History Shows You Are Not Alone With Fibromyalgia I’ve struggled … Continue reading
Words By Mara 
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