Tagged with salads

Refresh with a 3-Day Cleanse

Refresh with a 3-Day Cleanse

After the holidays, I needed to get my body back on track. Doing a short cleanse is like hitting the refresh button on your body. Our current society might tell you that “juice cleanses” are a hipster thing, but the truth is people have been doing cleanses for hundred of years. After researching some of the … Continue reading


Summer Salad Recipes – Tomato Love

I love creating and, of course, eating summer salads.  As tomato season begins, I have a couple recipes that will be perfect for any summer gathering.  These salads are healthy and gluten free! — Summer Caprese Salad 3 vine-ripe tomatoes 1 brick or fresh mozzarella cheese (I saved myself $3 and got the cheaper stuff) … Continue reading