Tagged with strength

The Winning Trials in Life

The Winning Trials in Life

Do you ever wonder what your life might be like if you hadn’t gone through various trials? Did that particular challenge┬ácompletely reshape your future by opening your eyes to unfavorable traits or behaviors? Did you vow to turn your life around after surviving those difficult moments? The truth is… some people will learn and others … Continue reading

There is No Magic Secret to Weight Loss

There is No Magic Secret to Weight Loss

The sheer idea of losing weight can seem daunting and defeating. You’ve tried and tried again, but nothing seems to work. Or maybe┬ájust┬áthe idea of exercise makes you tired. Am I right? As a mom, a person with chronic pain, and a full-time employee… it can be very difficult to exercise or cook healthy. I … Continue reading

My Reality of a Brain Injury

A doctor once said to me, “You just need to learn to relax”. This was shocking at the time since most of my friends referred to me as super-chill and laid back. Another doctor had told me this when it came to my chronic low back pain, “It’s not as bad as you think – … Continue reading