Back in 2017, it became clear that it was time for me to cut soy out of my diet. I had already cut out dairy and gluten… how hard could it really be? Little did I know that soy is in everything. Literally. The more I learned about soy, the more I realized how hard … Continue reading
If you finally made the call and scheduled any type of lumber back surgery, you know that there’s a long journey ahead. In order to “survive” such a major surgery, I’ve found many tips and tools that are exceedingly helpful. The following tips, tricks, and suggestions below are things that I found helpful during my … Continue reading
Greetings all. As you may know, I’ve been noticeably absent from blog writing over the last 2 years. When I started this blog in 2012, the intention was to provide an outlet for anyone overcoming trials and to help see the good that can happen when you triumphantly survive. I wanted to provide a safe … Continue reading
Going through a major back surgery is not for the faint of heart. It requires a strong person that is determined to feel well and conquer recovery. I’d be lying if I said that I have been a saint through this process – there were some very difficult days and moments. I’d spend hours crying … Continue reading
Note from the writer:Â Greetings, readers! It has been well over a year since my last post. When my family purchased a small market farm in 2017, many parts of my life took a back seat. But now I find myself with a lot of free time as I recover from a major surgery. I … Continue reading
Her abdomen twisted suddenly and fiercely. The inside cramped and squeezed. She felt tears sting the eyes as they threatened to fall. What caused the pain this time? Pain grips her lower abdomen with unbearable tightness before she retreats to the restroom. She tries to recollect what had been eaten over the last 24 hours. … Continue reading
Note from Mara: I’ve been asking my fellow Endo sisters to share their stories. The more we talk about the disease, the more we break myths and empower each other. Keep talking! Keep raising awareness! And keep fighting! This is Tori’s story… —- I’m Tori, 27 and married to an amazing and supportive husband. No … Continue reading
When it comes to waiting… I’ll be the first to admit that it’s not my strength. I am the kind of person that reads the spoilers, seeks the answers, and reads the last chapter of the book! I guess you could say that I’m rather impatient. While reading a new novel, I was impressed by … Continue reading
After the holidays, I needed to get my body back on track. Doing a short cleanse is like hitting the refresh button on your body. Our current society might tell you that “juice cleanses” are a hipster thing, but the truth is people have been doing cleanses for hundred of years. After researching some of the … Continue reading
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